01

Actions you can take now

Use more than one barrier; willpower alone may not be enough during an urge.

  • Stop deposits and remove stored payment methods.
  • Use blocking and self-exclusion tools where available.
  • Tell someone you trust and protect essential funds.
  • Do not borrow or chase losses.
02

Global support with Arabic material

Gambling Therapy describes itself as a global Gordon Moody service offering free practical advice and emotional support to people affected by gambling, and it publishes an Arabic guide for families.

03

Services whose reach needs a label

GamCare publishes Arabic information, but the helpline and treatment described on its page serve Great Britain. It is listed as an additional resource, not as a local Egyptian service.